About Us

Welcome to DaybreakYoga

At DaybreakYoga, we believe that every sunrise carries the promise of a new beginning. Our mission is to empower individuals to embrace a holistic approach to wellness through the transformative practice of yoga. Our vision is to create a connected community that nurtures mental, physical, and spiritual well-being, facilitating growth within and inspiring positive change in the larger world.

Our History

Founded by Deborah Lee, a passionate yogi and certified instructor, DaybreakYoga was born from a desire to share the profound benefits of yoga with a broader audience. Deborah began her journey in yoga over a decade ago when she found solace and strength in her practice during a challenging period of her life. Motivated by the teachings that healed her, she dedicated herself to sharing this practice with others. In 2016, after years of teaching locally and honing her craft, Deborah launched DaybreakYoga with the objective of not just offering yoga classes, but cultivating a vibrant online community dedicated to overall well-being.

The Vision Behind the Website

With the rise of digital platforms, Deborah recognized an opportunity to extend DaybreakYoga's reach and impact. The website was created as a central hub of resources where individuals could access various tools related to yoga practice, mindfulness, nutrition, and mental wellness. By providing a blend of articles, tutorials, and videos tailored to various skill levels, we aim to cater to yoga enthusiasts from all backgrounds.

Our Objectives

Our website serves several crucial objectives:

  1. Resource Hub: Offer a comprehensive library of articles, yoga sequences, guided meditations, and nutritional advice to support our community in their wellness journey.

  2. Community Building: Foster a space where practitioners can come together, share experiences, and uplift one another.

  3. Accessibility: Make yoga accessible to everyone, regardless of their location, budget, or fitness level.

  4. Education: Provide valuable insight into the philosophies and practices of yoga, demystifying its benefits for newcomers and seasoned practitioners alike.

Our Target Audience

At DaybreakYoga, we cater to a diverse audience – from beginners curious about their first yoga class to seasoned practitioners seeking advanced techniques and wisdom. We also welcome those interested in complementary aspects of a holistic lifestyle, including mindfulness practices, nutrition guidance, and mental health resources.

Unique Value Proposition

What sets DaybreakYoga apart is not just the array of resources available, but the sense of community and expert knowledge cultivated by our dedicated team. Behind the website lies a group of experienced and highly skilled editors and team members who understand the nuances of wellness and are committed to supporting our mission. Each contributor is either a certified yoga instructor or an expert in health and wellness, ensuring that the information shared is both authentic and authoritative.

Join us on this journey at DaybreakYoga as we collectively seek growth, healing, and empowerment through yoga. Together, we rise with each new day, ready to embrace endless possibilities.

We want to ease your burden. Contact Us for any queries.