This class is dedicated to the memory of my Shaker Heights City Schools colleague, Aisha M. Fraser. The suggested donation is $10. You can bring more when you attend. All of the proceeds will be given to her family and the Domestic Violence and Child Advocacy Center.
We will practice Yin Yoga this night. The postures target a deep tissue release of ligaments, joints, muscles, bones, and fascia. This is where some of our deepest emotions live.
Come for the community. Come for the release. Come for Aisha.