Back to All Events

Beginner's Workshop A

  • Daybreak Yoga 794 Broadway Avenue Bedford, OH, 44146 United States (map)

The Beginner's Yoga Series is kicking off with two workshops.

Workshop A will cover yoga etiquette, breathing, sitting comfortably, basic poses for Sun Salutation A, and there will be time to share, ask questions and learn how to use props.

Workshop B will cover twists, basic balancing poses, Sun Salutation B, transitioning between poses or flow, and again with time for sharing, questions, and the use of props.

$20 investment for 90 minutes of yoga

Earlier Event: February 2
Runners' Yoga: Feb. 2
Later Event: February 3
Slowdown Sunday: Jill Scott