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Copy of Beginner's Workshop B

  • Daybreak Yoga 794 Broadway Avenue Bedford, OH, 44146 United States (map)

The Beginner's Yoga Series is kicking off with two workshops.

Workshop A will cover yoga etiquette, breathing, sitting comfortably, basic poses for Sun Salutation A, and there will be time to share, ask questions and learn how to use props.

Workshop B will cover twists, basic balancing poses, Sun Salutation B, transitioning between poses or flow, and again with time for sharing, questions, and the use of props.

$20 investment for 90 minutes of yoga

Earlier Event: January 11
Vision Board Party
Later Event: January 13
Kids Yoga Day: January