Daybreak Yoga presents Baldeep Singh Pooni, of Richmond, Virginia for a weekend of Special Events and Workshops to kickoff our Men’s Wellness Month! Join us for this single event or the entire weekend!
Vulnerability at its core resonates freedom, liberation, involution & evolution. The class will include four components: Discussion, sharing, journaling or listening/ dwelling in space/time, Movement, Savasana with Yoga Nidra, accompanied by a Sound Bath with Tibetan Singing Bowls & Drums, and Pranayama (Breath-work) with Poetry.
Open to all yogis but we are extending a special invitation to the men in our lives to come out and learn about this powerful ancient practice.
Wellness investment is $30 or the entire weekend for $100
Sunday, November 3, 2019, 90 minutes