Exciting news! Daybreak Yoga's first Sound Bath is coming Friday, February 1st!! Special guest Eddie Willis will be playing his beautiful crystal singing bowls to help us experience healing through sound.
Singing bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul. As we hold Yin postures, our bodies will be riding itself of stress and dis-ease, therefore being receptive to receive the sing bowls frequencies.
It is said that singing bowls benefits are plenty, including:
Reduce stress and anxiety significantly.
Lower anger and blood pressure.
Improve circulation and increases blood flow.
Deep relaxation and pain relief.
Increase mental and emotional clarity.
Promote stillness, happiness and well being.
Sign up early for this event. You do not want to be left out of this experience!
Friday, February 2nd at 7 pm, $20 investment in your wellness